January 7

12 Weight Loss Tricks That Only Take 60 Seconds to Do

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There are pieces of produce that are worth more for your total health than others, according to a recent report published in the journal PLOS. These multi-tasking fruits and veggies, the researchers found, not only boost your overall health but also have been proven to help you shed pounds. And at the very top of the list of winners? Bright, juicy blueberries.



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