August 14, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. I was surprised to see, in this popular infographic, that there was evidently promising evidence that coconut oil could help with obesity. Well, if you pump

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August 14, 2020

This year has been a hard time for many of us, but Kelly Osbourne declared early-on that this was going to be “the year of me” — and boy was she right. The star has recently revealed a dramatic weight loss of 85 pounds! Earlier this month, Osbourne took to Instagram to share a stunning

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August 14, 2020

Think shedding extra pounds has to mean hard work and deprivation? Think again! Losing weight can be simple, with these nine surprising study-backed tweaks that help you reach your ‘happy weight’—without the struggle! Eat a big breakfast — including dessert. You don’t have to dial back breakfast and pass on dessert to shed weight. In

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August 13, 2020

Millions are raving about an incredibly healing and surprisingly slimming twist on a Starbucks latte. Called “golden milk,” the drink (featured in hundreds of thousands of social media posts!) is made by simmering coconut milk with chai spices and a magical dose of turmeric. “Science is now proving that turmeric has every power attributed to

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August 12, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. In my last video, we started to explore what might explain the higher stroke risk in vegetarians found in the EPIC-Oxford study. Lower risk of heart

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