October 31, 2020

Want to feel totally transformed in just three days? “All you have to do is speed-clean your liver,” insists Columbia University–trained women’s health guru Ann Louise Gittleman, Ph.D. “Your liver has over 500 different jobs, many crucial to making a woman look and feel her best.” When you’re fatigued or gaining weight, it often means

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October 30, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. Yeah: “Alcohol is a neurotoxin which can cause brain damage.” Yeah, alcohol can cause cancer. And so, perhaps the consumption of alcohol cannot be considered a

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October 28, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. A regular, reliable source of vitamin B12 is critical for anyone eating a plant-based diet––either vitamin B12 supplements or vitamin B12-fortified foods. I’ve talked about my

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October 27, 2020

Looking up from her office desk, Florida CPA Lora Douglas glanced at the clock. She’d just had lunch and was already calculating when she could eat again on her new calorie-restricted diet. With her cravings multiplying in her mind, she thought to herself, Why does my whole life revolve around my next feeding time?! Over

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October 26, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. Compared to non-vegetarians, those removing meat from their diets tend to have healthier body weights, cholesterol, blood sugars, and blood pressures, with a lower mortality rate

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