September 26, 2020

Exciting news for those of us who struggle to get slim: There’s growing evidence that simply treating a hidden “yeast infection” in our GI tract makes weight loss instantly easier. We’ll refer to this plan as the anti-candida diet. “In my experience, nine out of 10 patients have an overgrowth of Candida albicans yeast, causing

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September 25, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. Does an apple a day really keep the doctor away? That’s “a public health message” that’s been around since 1866, but is it true? You don’t

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September 23, 2020

So, what explains this strong connection? Well, the olfactory bulb — a structure in the front area of our brain — is responsible for how we process smells. Smells are directly sent to the amygdala region of the brain responsible for processing emotional experiences and the hippocampus region of the brain responsible for associative learning. When

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September 23, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. These are the journals I try to stay on top of every month, but I now have a new one to add to the list. The

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September 21, 2020

What’s wrong?” Maggy Floeter asked her ashen-faced son, who’d dropped by on his way to work. Michael, 33, stared at the ground. “I don’t know the right way to say this, Mom, but…” he said, hesitating. “You’ve got to do something about your health. You’re my best friend, and I’m afraid you won’t live through

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