October 21, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. In 1853, a bedridden vegetarian was reported to experience a remarkable recovery upon eating meat. Probably didn’t help he was an opium addict, but he had

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October 21, 2020

Also known as “nigella,” black cumin seed comes from the Nigella sativa plant. In the same family as the buttercup, Nigella sativa produces fruits and, of course, seeds, which have been used for their medicinal and culinary value for centuries.  Black cumin seeds have been referred to as “one of the most treasured nutrient-rich herbs

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October 21, 2020

Women are going crazy for new keto shakes — and it’s no wonder. Dozens of brands now offer convenient drinks that basically turn one of the world’s most powerful diets into one of the easiest.  “They’re faster than the drive-thru, and all the diet math is done for you, so staying on track is pretty

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October 20, 2020

If you’re in need of a kickstart to help you shed some weight, the Scarsdale diet may be the plan you need. For this diet, you restrict calories by eating mostly protein for a maximum of two weeks, which makes it a good option if you’re going to a wedding or on a vacation and

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October 19, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. Is cannabis-impaired driving a public health and safety concern? Well, the number of tickets went up for cannabis-impaired driving in Washington State after legalization, and the

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