August 8, 2020

Looking for an incredibly fast and easy way to transform your body? Reader Chellie Beck suggests Steven Gundry, MD’s Plant Paradox plan. After just 16 weeks using an ultra-simplified version of his anti-inflammatory diet, Chellie had dropped 70 pounds, reversed type 2 diabetes, normalized sky-high cholesterol and blood pressure, and was weaning off thyroid meds.

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August 7, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. When you search the medical literature for studies on berries, papers like this pop up: A “‘Blueberry Muffin’ Rash”, ahh… Or, pictures of “strawberry tongue[s],” or

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August 6, 2020

Does Early Restricted Eating Help You Lose Weight? Skip to content Lower Your Cholesterol and Boost Your Health With This Superfood Oil Ward Off Signs of Aging, Lose Weight, and Balance Blood Sugar With These Popular Beans The Reason You Should Eat Watermelon Seeds Instead of Spitting Them Out Boost Your Immunity, Balance Blood Sugar,

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August 5, 2020

Call to mind a major freeway: When traffic is running smoothly, the high-speed road allows you to zip across town in minutes. But if you hit an unexpected lane closure due to an accident or construction project, you get stuck in a merge bottleneck that forces you to creep along at a snail’s pace, growing

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August 5, 2020

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. When ranked in order of importance, among the interventions available to prevent stroke, the three most important are probably diet, smoking cessation, and blood pressure control.

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